Chiropractic
Low Back Pain and the Snow
As we say goodbye to fall and welcome the winter weather, for better or for worse, it is time to think about what shoveling in the Ottawa winter can mean for our backs…
Acupuncture
Pride in Health Care
We believe that in 2022 everyone should feel safe and confident in accessing healthcare in a supportive environment. Our goal is to create a genuinely SAFE SPACE and normalize the human experience of being diverse.
Chiropractic
Is There a Light at the End of the Carpel Tunnel?
Carpal tunnel syndrome is a very common condition that often arises from repetitive use of the hands and wrists. The carpal tunnel is only one possible entrapment area and why treatment before surgery is recommended…
Chiropractic
The Webster Technique- Does it turn a Breech Baby?
If the pelvis is not moving well in pregnancy, it may contribute to increased low back pain, pulling on the round ligament, and malposition of the baby- all of which may contribute to more difficulty with delivery…
Chiropractic
Your Work From Home Station and Your Posture
Here at Triada Health our team has been working hard to keep our clients healthy and functional during lock downs. The goal has been to to minimize the impact of your work from home station and your posture…
Chiropractic
Baby Head Shape, Torticollis, and Chiropractic Care
Flat head syndrome or positional plagiocephaly is fairly common in young babies. It can develop from either weakness or tightness in the muscles on one side of the baby’s neck…
Acupuncture
Remembrance Day – Helping our Military Family
In honor of remembrance day, we would like to speak to our community about how we at Triada Health Ottawa are committed to helping our military friends and family…
Chiropractic
Why Early Chiropractic Care After A Concussion is Important
Early chiropractic care after concussion is important. Don’t cancel upcoming appointments because you have had a concussion. Don’t Wait!…
Chiropractic
Chiropractic To Treat Concussions in Young Athletes
Concussion is a hot topic these days, particularly with regards to young athletes. We are very fortunate to live in a time where these injuries are taken seriously…
Chiropractic
Back to School Back Pain!
When it comes to back to school season, there is no avoiding lugging around a certain amount of weight, but choosing the right bag, and wearing it right can help you…