Triada Health Ottawa

Struggling with pain, poor sleep, fertility challenges, or stress that conventional care hasn't fully addressed? Our registered acupuncturists take a whole-body approach rooted in Traditional Chinese Medicine — thoughtful, individualized, and evidence-informed.
From pain and headaches to fertility, pregnancy support, digestion, hormonal health, and mental wellness, we create a treatment plan that works alongside your other care at Triada.

Carrying tension you can't shake, or recovering from an injury, surgery, or chronic pain? Our registered massage therapists in Nepean bring skill and genuine care to every session — no rushed appointments, no one-size-fits-all treatment.
From deep tissue and sports massage to prenatal care, lymphatic drainage, and TMJ-focused work, we tailor every session to what your body actually needs — and what your goals are.

Dealing with back pain, a stiff neck, or an injury that just won't go away? Our experienced chiropractors in Nepean offer personalized, evidence-informed care — no pressure, no unnecessary appointments.
From low back pain and sciatica to headaches, TMJ, prenatal care, and sports injuries, we build a treatment plan around your goals. Your care may include gentle adjustments, soft tissue release, mobility work, and rehab exercises — always at your comfort level.

Our Physiotherapy treatments encompass a combination of manual therapy techniques, exercise prescription, and education. This includes a well-structured treatment plan and a focus on client-centered care to help patients achieve their goals and their pre-injury level of functioning. 

Our Naturopathic Doctor focuses on your overall well-being; looking at preventative care to promote healing, and reduce chronic illness related to digestion, hormone balance, and energy. Treatment includes dietary and lifestyle counseling, nutritional supplementation, and advanced functional testing.