Acupuncture
How does Acupuncture Support you Postpartum?
Acupuncture can help many of the physical and mental challenges of your postpartum recovery. Depression, stress, lactation, and hormones are just a few!
Triada Health Ottawa
Taking Pride In Inclusive Healthcare
Welcome to PRIDE month! Time to celebrate living as our true selves. It is also a time to celebrate those who have paved the way forward in trying to access equality and inclusion for the LGBTQQIP2SAA community…
Chiropractic
Is There a Light at the End of the Carpel Tunnel?
Carpal tunnel syndrome is a very common condition that often arises from repetitive use of the hands and wrists. The carpal tunnel is only one possible entrapment area and why treatment before surgery is recommended…
Chiropractic
The Webster Technique- Does it turn a Breech Baby?
If the pelvis is not moving well in pregnancy, it may contribute to increased low back pain, pulling on the round ligament, and malposition of the baby- all of which may contribute to more difficulty with delivery…
Chiropractic
Your Work From Home Station and Your Posture
Here at Triada Health our team has been working hard to keep our clients healthy and functional during lock downs. The goal has been to to minimize the impact of your work from home station and your posture…
Massage Therapy
Fascial Tissue and Why It’s Important
Fascial tissue is found throughout the body from your head to your toes and even your brain! It is prone to the same tightness issues as your muscles. Therapeutic massage has many tools to treat fascial pain, and here are just a few…
Acupuncture
Acupuncture During Pregnancy- The Trimesters
When pregnancy happens you’ve achieved a major milestone, but a HEALTHY pregnancy is an ultimate goal. Now is the time to support the healthy development of the fetus throughout the trimesters…
Chiropractic
Baby Head Shape, Torticollis, and Chiropractic Care
Flat head syndrome or positional plagiocephaly is fairly common in young babies. It can develop from either weakness or tightness in the muscles on one side of the baby’s neck…
Acupuncture
Remembrance Day – Helping our Military Family
In honor of remembrance day, we would like to speak to our community about how we at Triada Health Ottawa are committed to helping our military friends and family…
Chiropractic
Why Early Chiropractic Care After A Concussion is Important
Early chiropractic care after concussion is important. Don’t cancel upcoming appointments because you have had a concussion. Don’t Wait!…