Lymphatic drainage massage at Triada Health Ottawa supports swelling reduction and overall fluid movement. Targeted treatments helps encourage the movement of lymphatic fluid, which can support circulation, reduce congestion, and improve comfort.
If you’re unsure which type of lymphatic drainage is right for you, the guide below will help you choose — or you can book Manual Lymphatic Drainage and we’ll guide you during your visit.
Which Type of Lymphatic Drainage Is Right for You?
If you’ve had surgery — or are planning surgery:
👉 Book Post-Surgical Lymphatic Drainage
This type of treatment supports healing, reduces swelling, and helps improve comfort during recovery.
⚠️ Important: Post-surgical care is time-sensitive. We strongly recommend booking your appointments before your surgery date, as sessions are often needed within the first few days after your procedure and schedules can fill several weeks in advance.
👉 Multiple sessions are often recommended as part of early recovery.
🔗 Learn more about post-surgical lymphatic drainage
👉 Book your post-surgical appointment online
If you have swelling, heaviness, or a medical concern:
👉 Book Manual Lymphatic Drainage (MLD)
MLD is a gentle, clinically focused technique used to support:
- Fluid movement and circulation
- Swelling or puffiness
- Lipedema and lymphatic congestion
- General recovery and wellness
🔗 Learn more about manual lymphatic drainage
👉 Book your manual lymphatic appointment online
If your goal is contouring or cosmetic results (not related to surgery):
👉 Book Brazilian Lymphatic Drainage
Brazilian lymphatic drainage focuses on cosmetic contouring and temporary de-bloating rather than medical or post-surgical recovery, stimulating techniques to:
- Enhance visible contouring
- Reduce temporary bloating or puffiness
- Support post-event or aesthetic goals
👉 Book your brazilian lymphatic appointment online
If you are not recovering from surgery and are unsure:
👉 Book Manual Lymphatic Drainage (MLD) online
Your therapist will assess your needs and guide you toward the most appropriate treatment plan.
What Is Lymphatic Drainage Massage?
Lymphatic drainage massage is a specialized technique designed to support the movement of lymphatic fluid through the body. Unlike traditional massage, it typically uses light, rhythmic movements that follow the natural direction of lymph flow.
This type of treatment may be used to support:
- Swelling and fluid retention
- Recovery after surgery
- Circulation and tissue health
- General wellness and detoxification support
Conditions That May Benefit from Lymphatic Drainage
Lymphatic drainage massage may be helpful for:
- Lipedema and chronic swelling conditions
- General fluid retention and puffiness
- Pregnancy and postpartum swelling
- Circulatory support and tissue recovery
👉 If you are recovering from surgery, please refer to our post-surgical lymphatic drainage page for time-sensitive care.
Lymphatic Drainage Massage at Triada Health Ottawa
Our Registered Massage Therapists provide lymphatic drainage treatments tailored to your stage of recovery and individual goals.
Care is adapted based on timing, presentation, and your body’s response to treatment.
Our clinic also offers collaborative care, including physiotherapy, chiropractic, and acupuncture, to support recovery and overall movement.
Book Your Lymphatic Drainage Appointment in Ottawa
If you know which type of treatment you need, you can book directly online. If not, booking a Manual Lymphatic Drainage session is the best place to start.
👉 If you are planning surgery, we recommend booking your post-surgical appointments in advance to ensure availability when you need care most.
🔗 Book Your Appointment Online
📞 613-695-1213
📧 admin@triadahealthottawa.com
📍 Learn more about our team and location on our Our Clinic page.
Frequently Asked Questions About Lymphatic Drainage Massage
In many cases, lymphatic drainage massage is covered when performed by a registered massage therapist. Coverage varies by provider, so we recommend checking your individual plan.
Yes. When performed by a trained RMT, lymphatic drainage massage can support recovery after surgery or a C-section. Treatment is always adapted to your stage of healing.
Manual lymphatic drainage focuses on swelling reduction and recovery, while Brazilian lymphatic drainage emphasizes temporary contouring and cosmetic results.
If you’re unsure, booking Manual Lymphatic Drainage is the best place to start. Your therapist will guide you based on your needs and goals.
Yes, lymphatic drainage may help reduce temporary bloating and puffiness by encouraging fluid movement.
Lymphatic drainage may not be recommended during active illness. It’s best to check before booking if you are feeling unwell.
Brazilian lymphatic drainage may provide temporary contouring and reduce bloating, but results are typically short-term.