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Blog

baby girl with helmet to correct flat head shape and torticollis
Chiropractic

Baby Head Shape, Torticollis, and Chiropractic Care

Flat head syndrome or positional plagiocephaly is fairly common in young babies. It can develop from either weakness or tightness in the muscles on one side of the baby’s neck…

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military persons and veterans walking with gear
Acupuncture

Remembrance Day – Helping our Military Family

In honor of remembrance day, we would like to speak to our community about how we at Triada Health Ottawa are committed to helping our military friends and family…

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early chiropractic care after concussion is important woman with headache
Chiropractic

Why Early Chiropractic Care After A Concussion is Important

Early chiropractic care after concussion is important. Don’t cancel upcoming appointments because you have had a concussion. Don’t Wait!…

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holiday gift in evergreen tree for massage
Massage Therapy

Give the Gift of Massage!

We all know how the holiday season goes. You go from your busy, stressful work life to a fast-paced, crazy, over-booked (dare I say, stressful) holiday break and then back again…

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egg hatching fertility triads health
Acupuncture

Acupuncture, Investing In Your Fertility

So you’ve been trying conceive for some time now. Maybe you’re just now exploring possible barriers or perhaps you’ve explored every corner endlessly, tested it all, tried it all…

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picture of an hour glass to indicate length of massage treatment
Massage Therapy

My first massage, why is it longer?

So you’ve had a couple treatments with various Massage Therapists, each one different with varying styles. In a lot of instances, RMT’s offer an initial massage…

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chiropractic to treat concussion, a man with a headache
Chiropractic

Chiropractic To Treat Concussions in Young Athletes

Concussion is a hot topic these days, particularly with regards to young athletes. We are very fortunate to live in a time where these injuries are taken seriously…

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Chiropractic

Back to School Back Pain!

When it comes to back to school season, there is no avoiding lugging around a certain amount of weight, but choosing the right bag, and wearing it right can help you…

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Triada Health Ottawa Massage Therapy
Massage Therapy

What’s The Deal With Massage Therapy?

Some people prefer more of a relaxation focus, others prefer a deep tissue focus. Both are right, and sometimes a combination is needed for an effect to happen…

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Acupunture for colds and immunity featuring stuffed animals in bed sick
Acupuncture

Acupuncture for Colds and Immunity

I’m sure most would agree that no one wants to lose their valuable time to a nasty cold. While there are no magical cures for the common cold, there ARE options…

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