If the pelvis is not moving well in pregnancy, it may contribute to increased low back pain, pulling on the round ligament, and malposition of the baby- all of which may contribute to more difficulty with delivery…
Here at Triada Health our team has been working hard to keep our clients healthy and functional during lock downs. The goal has been to to minimize the impact of your work from home station and your posture…
Fascial tissue is found throughout the body from your head to your toes and even your brain! It is prone to the same tightness issues as your muscles. Therapeutic massage has many tools to treat fascial pain, and here are just a few…
When pregnancy happens you’ve achieved a major milestone, but a HEALTHY pregnancy is an ultimate goal. Now is the time to support the healthy development of the fetus throughout the trimesters…
