Children grow, move, and explore constantly. Because their bodies change quickly, they may develop movement patterns or tension that benefit from gentle support. Pediatric chiropractic care uses safe, age-appropriate techniques to help kids feel comfortable, mobile, and confident at every stage.
Parents often bring their children for posture changes, growing pains, sports injuries, feeding tension, or general stiffness. We always work within your child’s comfort level and explain each step clearly.
Why Children Benefit from Chiropractic Care
Children adapt fast, so small imbalances can lead to discomfort or changes in movement. Gentle chiropractic care can support:
- Healthy joint and muscle movement
- Better posture
- Balance and coordination
- Comfort after injuries or growth spurts
- Improved confidence in school and sports
The Canadian Paediatric Society notes that screen use and digital media can affect children’s physical health, posture, and daily routines.
How Pediatric Chiropractic Works
Pediatric chiropractic uses very light pressure — similar to checking a peach for ripeness. Treatment is always adjusted for age and comfort.
A visit may include:
- Gentle mobilizations
- Soft-tissue release
- Play-based movement assessment
- Posture or backpack review
- Breathing and relaxation strategies
Parents stay with their child throughout the appointment.
Common Pediatric Concerns We Support
Posture Changes
Screen time, backpacks, and school seating can affect posture. Gentle care helps restore balanced movement.
Growing Pains
Tightness in legs, hips, or the lower back is common during growth. Light mobility work may ease these sensations.
Sports or Playground Injuries
Kids often compensate after a fall without noticing. Chiropractic care can help restore normal movement.
Neck or Back Discomfort
School seating and backpacks may contribute to tension.
Jaw or Facial Tension
Jaw clenching or chewing habits may affect comfort.
Infant and Toddler Movement Patterns
Feeding tension, head preference, or stiffness may show where a baby needs support.
The Mayo Clinic explains that children often show discomfort through changes in sleep, mood, or movement, and that activity, rest, and body awareness all play a role in their health.
Learn more about our gentle chiropractic support for babies
Infant Head Shape & Torticollis Support
Some infants develop a preference for turning their head to one side, which may lead to flat spots on the skull (plagiocephaly) or tightness in the neck muscles (torticollis). These patterns can influence feeding, sleep comfort, and early movement milestones. Chiropractic care for infants uses extremely gentle, low-pressure techniques to support neck mobility and help your baby move more freely and comfortably.
To learn more about how head shape and torticollis develop — and how gentle care can help — you can read our detailed blog post here:
Meet Our Pediatric Chiropractors
A quick overview to help you choose the best fit:
| Chiropractor | Pediatric Focus Areas | Key Techniques & Interests | Profile |
|---|---|---|---|
| Dr. Jessie Hsieh | Infants • Toddlers • School-Age • Feeding tension • Head preference • Posture | Gentle pediatric care, cranial techniques, soft-tissue release, family chiropractic | Meet Dr. Jessie |
| Dr. Courteney Werner | Infants • Head Shape • Teens • Headaches • Sports mechanics • Headaches • Growth strain | Activator, CATS, Graston®, concussion management, orthotics & gait scan | Meet Dr. Courteney |
| Dr. Bell | Older kids • Teens • Rib and spine mechanics • Posture • Neck/back tension | Diversified, Thompson, Activator, rib and spine mobility | Meet Dr. Bell |
Related Services for Children
Book Pediatric Chiropractic Care in Ottawa
Book your appointment online today, contact us by email at admin@triadahealthottawa.com, or call 613-695-1213 to learn which chiropractor is the best fit for your child.