Carly Smith, Registered Massage Therapist at Triada Health Ottawa

Carly Smith

REGISTERED MASSAGE THERAPIST | MLD-C

Manual Lymphatic Drainage, Pregnancy & Post-Surgical Massage Therapist in Ottawa

Carly Smith is a Registered Massage Therapist passionate about helping people recover, heal, and move more comfortably at every stage of life. She has a special interest in manual lymphatic drainage, pregnancy and postpartum massage, scar therapy, and post-surgical rehabilitation, providing individualized treatment plans that support healing while improving comfort and function.

Carly discovered the benefits of massage therapy during her first pregnancy, experiencing firsthand how treatment could reduce pain, improve mobility, and enhance overall well-being. That experience inspired her career in massage therapy and continues to influence the compassionate, patient-centred approach she brings to every appointment.

Before becoming a massage therapist, Carly earned a Bachelor of Architecture from Carleton University. Her background in design and problem-solving contributes to a thoughtful, whole-body approach to assessment and treatment. By combining evidence-informed massage therapy with specialized lymphatic and post-surgical training, Carly helps patients recover confidently while supporting long-term function and wellness.

πŸŽ“ Education & Credentials

βœ“ Massage Therapy Diploma – Algonquin College
βœ“ Bachelor of Architecture – Carleton University

βœ“ Registered Massage Therapist (RMT) β€” College of Massage Therapists of Ontario (CMTO)
βœ“ Manual Lymphatic Drainage Certification (MLD-C) β€” International Lymphedema & Wound Training Institute (ILWTI)
βœ“ Advanced Training in Post-Operative Manual Lymphatic Drainage and Post-Surgical Care β€” Academy of Lymphatic Studies (ACOLS)
βœ“ Pregnancy & Postpartum Corrective Exercise Training
βœ“ Member, Registered Massage Therapists’ Association of Ontario (RMTAO)

Carly Smith providing registered massage therapy treatment at Triada Health Ottawa
Carly Smith performing manual lymphatic drainage massage at Triada Health Ottawa

Supporting Healing Through Every Stage of Recovery

Whether you’re preparing for birth, recovering after surgery, managing swelling, or looking to improve mobility following an injury, Carly believes treatment should be individualized to your stage of healing and long-term goals.

Her treatments focus on improving lymphatic function, reducing swelling, supporting scar mobility, easing muscle tension, and helping the body recover as efficiently as possible. Every appointment is tailored to the unique needs of each patient, with an emphasis on restoring comfort, movement, and overall well-being.

Who Carly Commonly Helps

Carly regularly works with patients experiencing:

Carly Smith massage therapist areas of treatment focus