Gentle, effective care to reduce swelling, improve circulation, and support recovery
If you’re looking for a lymphatic drainage massage in Ottawa, our RMTs offer a calm, gentle approach that supports natural healing. This style of massage uses light, rhythmic movements to help your body move the fluids more efficiently. As a result, you may feel less swollen, more balanced, and more comfortable overall.
Many people choose lymphatic drainage because it can ease swelling after surgery, reduce puffiness, and support postpartum recovery. In addition, it can improve circulation, calm the nervous system, and help you feel lighter in your body.
Who Benefits Most From Lymphatic Drainage Massage?
✔ Post-Surgical Healing (including cosmetic procedures)
This treatment is ideal after tummy tucks, liposuction, BBL, breast surgery, and orthopedic operations. Because swelling increases pressure in healing tissues, lymphatic drainage can gently reduce fluid buildup and support a smoother recovery process.
✔ Cosmetic Lymphatic Care (including Brazilian lymphatic)
If you want a more sculpted, refreshed look, Brazilian-style lymphatic work can help. It encourages fluid movement, reduces puffiness, and helps the body feel naturally contoured.
✔ Postpartum Swelling & C-Section Recovery
Fluid retention is common after childbirth. Lymphatic drainage helps reduce swelling, ease abdominal tightness, and support the mobility of C-section scarring.
✔ TMJ, Facial Pressure & Sinus Congestion
Gentle lymph work around the jaw and sinuses can reduce facial puffiness, release pressure, and ease tension.
✔ Hormonal & Inflammatory Swelling
Many people experiencing PMS, hormonal shifts, or perimenopause find that lymphatic massage reduces heaviness, bloating, and water retention.
Why Choose Triada Health for Your Lymphatic Drainage Massage in Ottawa?
Our RMTs are trained in lymphatic techniques that blend relaxation with purposeful fluid movement. Because we take a patient-centred approach, we adjust pressure, pace, and positioning to your comfort. In addition, our clinic offers supportive services like physiotherapy, chiropractic care, and acupuncture to complement your recovery.
How to Choose between Medical and Cosmetic Brazilian Lymphatic
What to Expect During Your Appointment
Your session begins with a conversation about your goals. Then your therapist uses gentle, rhythmic movements to help reduce swelling and support lymphatic flow. Most people feel lighter and more relaxed as the treatment progresses. As a result, many choose regular sessions for ongoing support.
Book Your Lymphatic Drainage Massage in Ottawa
Whether you’re healing from surgery, managing postpartum swelling, or want to feel lighter and more balanced, our therapists are here to help.
➡️ Book your lymphatic drainage massage appointment online
➡️ Call the clinic at 613-695-1213
➡️ Explore our Massage Therapy services