Vertigo can feel unsettling, disorienting, and frustrating. Because it affects balance and confidence, even simple movements may feel harder than usual. Many people describe vertigo as spinning, swaying, or tilting — or feeling like the room is moving around them. At Triada Health Ottawa, we offer evidence-informed chiropractic care that supports the neck, upper back, and vestibular system. As a result, many people feel steadier, clearer, and more confident in their movement.
Why Vertigo Happens
Vertigo and dizziness can come from several different systems in the body. For example, symptoms may begin in the inner ear, the cervical spine, or the vestibular pathways that help your body orient itself in space.
Common contributors include:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Neck-related dizziness (cervicogenic vertigo)
- Muscle tension along the neck or upper back
- Previous whiplash or injury
- TMJ tension
- Posture strain
- Migraines
According to the Mayo Clinic, BPPV is one of the most common causes of vertigo, often triggered by changes in head position. Because each cause behaves differently, your chiropractor will assess your symptoms carefully before beginning treatment.
How Chiropractic Helps Vertigo & Dizziness
Chiropractic care may help when neck mechanics, posture, or joint movement influence balance or head position. When we improve these areas, the vestibular system often becomes less reactive.
Your treatment may include:
- Cervical and upper-back mobilizations
- Soft-tissue release for neck and jaw tension
- BPPV screening (with referral when appropriate)
- Education on movement, posture, and symptom triggers
- Nervous-system calming strategies
- Collaboration with physiotherapy or acupuncture when helpful
Common Vertigo Patterns We Treat
Cervicogenic Vertigo
Neck stiffness or restricted movement can cause dizziness or imbalance. Because the neck and vestibular system communicate closely, improving neck mobility often brings relief. Learn more about Neck Pain Chiropractic
TMJ-Related Dizziness
Jaw tension can affect head position and muscle balance. Learn more about TMJ Chiropractic
Posture-Related Dizziness
Long periods at a desk can strain the upper neck, which may contribute to dizziness when standing or turning.
Vestibular Irritation From Stress or Tension
Stress can heighten sensitivity in the neck and inner ear, making dizziness feel stronger.
What to Expect at Your Appointment
During your visit, your chiropractor will:
- Discuss your symptoms and health history
- Assess neck movement, posture, and balance
- Perform safe positional tests when needed
- Explain what may be contributing to your vertigo
- Provide treatment during your first session
- Offer simple home strategies that support recovery
We always move slowly and carefully to help you feel steady and safe.
⭐ Meet Our Chiropractors
| Chiropractor | Vertigo-Related Focus Areas | Techniques & Special Training | Profile |
|---|---|---|---|
| Dr. Courteney Werner | Neck mechanics impacting balance, movement patterns, postural tension | Vertigo & Vestibular Rehabilitation, Activator, CATS, Graston®, concussion training, orthotics & gait assessment | Meet Dr. Werner |
| Dr. Bell | Neck mechanics impacting balance, movement patterns, and postural tension | Diversified, Thompson, Activator, spinal and rib mobility | Meet Dr. Bell |
| Dr. Jessie Hsieh | Cervicogenic dizziness, posture-related vertigo, TMJ contribution | Cervical work, jaw tension support, family-focused chiropractic care | Meet Dr. Hsieh |
Related Services for Vertigo Support
Book Chiropractic Care for Vertigo or Dizziness
If vertigo or dizziness is affecting your balance, comfort, or daily activities, our chiropractic team is here to help. Because each case is unique, we tailor treatment to your specific symptom patterns.
🔗 Book Your Appointment Online
📞 613-695-1213
📧 admin@triadahealthottawa.com
📍 Learn more about our team and location on our Our Clinic page.