Children grow, move, and explore constantly. Because their bodies change quickly, they may develop movement patterns or tension that benefit from chiropractic support. Pediatric chiropractic care uses safe, age-appropriate techniques to help kids feel comfortable, mobile, and confident at every stage.

Parents often bring their children for posture changes, growing pains, sports injuries, feeding tension, or general stiffness. We always work within your child’s comfort level and explain each step clearly.


Why Children Benefit from Chiropractic Care

Children adapt fast, so small imbalances can lead to discomfort or changes in movement. Chiropractic care can support:

  • Healthy joint and muscle movement
  • Better posture
  • Balance and coordination
  • Comfort after injuries or growth spurts
  • Improved confidence in school and sports

The Canadian Paediatric Society even notes that screen use and digital media can affect children’s physical health, posture, and daily routines.


How Pediatric Chiropractic Works

Pediatric chiropractic uses very light pressure — similar to checking a peach for ripeness. Treatment is always adjusted for age and comfort.

A visit may include:

  • Mobilizations
  • Soft-tissue release
  • Play-based movement assessment
  • Posture or backpack review
  • Breathing and relaxation strategies

Parents always stay with their child throughout the appointment.


Common Pediatric Concerns We Support

Posture Changes

Screen time, backpacks, and school seating can affect posture. Chiropractic care can help restore balanced movement.

Growing Pains

Tightness in legs, hips, or the lower back is common during growth. Light mobility work may ease these sensations.

Sports or Playground Injuries

Kids can often compensate after a fall without noticing. Chiropractic care can help restore normal movement.

Neck or Back Discomfort

School seating and backpacks may contribute to tension.

Jaw or Facial Tension

Jaw clenching or chewing habits may affect comfort.

Infant and Toddler Movement Patterns

Feeding tension, head preference, or stiffness may show where a baby needs support.
The Mayo Clinic explains that children often show discomfort through changes in sleep, mood, or movement, and that activity, rest, and body awareness all play a role in their health.

Learn more about our chiropractic support for babies

Infant Head Shape & Torticollis Support

Some infants develop a preference for turning their head to one side, which may lead to flat spots on the skull (plagiocephaly) or tightness in the neck muscles (torticollis). These patterns can influence feeding, sleep comfort, and early movement milestones. Chiropractic care for infants uses extremely low-pressure techniques to support neck mobility and help your baby move more freely and comfortably.

To learn more about how head shape and torticollis develop — and how our care can help — you can read our more detailed blog post here.


Meet Our Pediatric Chiropractors

A quick overview to help you choose the best fit:


ChiropractorPediatric Focus AreasKey Techniques & InterestsProfile
Dr. Jessie HsiehInfants • Toddlers • School-Age • Feeding tension • Head preference • PosturePediatric care, cranial techniques, soft-tissue release, family chiropracticMeet Dr. Jessie
Dr. Courteney WernerInfants • Toddlers • School Age • Teens Head Shape • Headaches • Growth strainPediatric care, cranial techniques, soft-tissue release, family chiropractic, Activator Meet Dr. Courteney

Book Pediatric Chiropractic Care in Ottawa

Book your appointment online today or contact us below for assistance:

🔗 Book Your Appointment Online
📞 613-695-1213
📧 admin@triadahealthottawa.com
📍 Learn more about our team and location on our Our Clinic page.