Acupuncture in Nepean & Ottawa
Acupuncture is a medical practice that originated in China over 3,000 years ago. Traditional Chinese Medicine (TCM) is based on the understanding that achieving balance leads to health. Some might understand this better as homeostasis. Symptoms like pain and anxiety indicate that there are imbalances or obstructions in the body. This can include nervous system dysfunction, impaired circulation, compromised tissue health, or dysregulated biochemistry.
As such, your TCM practitioners will utilize your health history, chief complaint, tongue and pulse diagnosis, and general observations to establish a Chinese medical diagnosis and treatment plan. Practitioners will select techniques and point prescriptions unique to each patient. Therefore, by treating the underlying dysfunction, we can address a wide range of conditions and many seemingly “unconnected” symptoms during treatment. This corrects minor imbalances BEFORE they become chronic or pathological. Acupuncture is one of the most effective preventive medicines. Preventative care at its best!
Benefits of Acupuncture
Backed by a substantial body of scientific evidence, including functional MRI studies of the central nervous system’s effects, acupuncture is a remarkably versatile medicine. It is commonly used in conjunction with other medical therapies.
Many associations recognize the benefits of acupuncture:
Conditions Treated by TCM Acupuncture Include:
- Acute & chronic pain conditions
- Women’s health (hormones, PMS, fertility, menopause)
- Pregnancy
- Labour induction
- Postpartum recovery
- Mental health (stress, anxiety, depression)
- Migraines and headaches
- Digestive disorders
- Immunity & allergies
- Neurological conditions
- Autoimmune conditions
- Fibromyalgia
- Facial acupuncture
Education
Registered Acupuncturists (R.Ac and R.TCMP) are skilled healthcare professionals. They apply the theories of Traditional Chinese Medicine via Acupuncture and other supportive techniques. Traditional Chinese Medicine education is extensive and is typically a Master’s degree-level program.
Depending on the title, training requirements start at a minimal 3-year program, over 2600 hours of in-class study, and 650 hours of practical clinical training:
- Registered Acupuncturist (R.Ac), approximately 3-year program
- Registered Traditional Chinese Medicine Practitioner (R.TCMP), approximately 4-year program (added intensive herbal medicine component)
Your Acupuncture Sessions May Include:
Cupping
Cupping therapy has been used for centuries to promote healthy circulation, ease tension and pain, treat respiratory issues, and detox the body. This technique uses gentle suction to mobilize non-circulating (or stagnant) fluids (such as blood, lymph, and cellular waste) away from the site of injury thus creating space for new oxygen and fluids for faster recovery. We use glass cups to create a suction or pulling sensation over muscular areas of the body—the sensation is like the inverse of massage. Cupping may leave red markings on the skin that will fade after a few days.
Gua Sha
Gua means “to scrape or rub” and “sha” are the markings that can appear on the skin during the scraping. We use a variety of tools to perform the gua sha technique. The tool is pulled over acupuncture points and muscular areas to improve blood flow to an area, treat pain, and stimulate the immune system. A few minutes of gua sha goes a long way to make you feel better!
Moxibustion
Moxibustion is a form of heat therapy. It utilizes a dried plant material called mugwort (artemisia vulgaris or artemisia argyii). It is commonly compressed into a stick or a pole form and smoldered to create a unique form of penetrating heat. The smoldering pole is held close to, but not touching, the skin to warm and activate acupuncture points. It stimulates circulation, treats pain, dispels cold, and aids immunity. You may expect to see a lot of it for fertility treatments as well!
Auricular Acupuncture/ NADA Protocol
The NADA protocol (National Acupuncture and Detoxification Association) was developed to help people recover from substance abuse and PTSD. Five designated acupuncture points in the ear are needled and retained for 20-40 minutes. They can alleviate withdrawal symptoms by promoting organ recovery, balancing the nervous system, and treating stress, anxiety, and PTSD.
Chinese Herbal Medicine
Used as a powerful addition to acupuncture or as a standalone therapy, herbal medicine provides a daily means to improve your health. Herbs can build internal strength over the long term or alleviate excess types of issues, like colds and flu, phlegm, or acute pain. Taking herbs is truly an investment in your health. Formulas are selected based on the unique patterns that YOU present. They are offered in tablet form or powdered granules, based on your preference. Herbs are dispensed from the Herb Dispenser (Toronto). Herb Dispenser guarantees “a carefully curated selection of herbs sourced from trusted suppliers worldwide. We ensure that our products meet the highest standards of quality, potency, and purity.”
Book Your Acupuncture Appointment in Nepean & Ottawa
Take the first step. Schedule your appointment online for in-person acupuncture care in Nepean and Ottawa, or contact us directly for assistance at Triada Health Ottawa.
For more information on acupuncture, please visit The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario, or book in with one of our acupuncturists:
Named one The 10 Best Acupuncture Clinics in Ottawa by Best of Ottawa
