Triada Health Ottawa
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ottawa physiotherapy

osteoarthritis physio
Physiotherapy

Your doctor says you have osteoarthritis, now what?

So your doctor says you have osteoarthritis. Now what? While it may seem like a scary diagnosis, physiotherapy is a really great tool…

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triada health physiotherapy neurokinetic therapy NKT
Physiotherapy

NeuroKinetic Therapy, what’s the deal?

NeruoKinetic Therapy gets to the root by identifying the strong and weak muscles. NKT combines release techniques and strengthening to engage the target muscles.

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arm and shoulder pain 4
Physiotherapy

Arm Injury Physiotherapy

If you have numbness, tingling, pain,  or weakness in your hands or forearms that is persistent you may benefit from seeing a physiotherapist.

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