Alyssa Gregory
REGISTERED MASSAGE THERAPIST
Individualized massage therapy for pain, mobility, pregnancy and relaxation
Alyssa is not accepting new patients at this time
Alyssa Gregory is a Registered Massage Therapist and co-owner of Triada Health Ottawa, with more than 20 years of clinical experience. She graduated from the Massage Therapy program at Lambton College in Sarnia in 2004 and practised in the London area for several years before moving to Ottawa.
Throughout her career, Alyssa has worked collaboratively with chiropractors, acupuncturists, physicians and physiotherapists. As both a practitioner and co-owner, Alyssa is committed to creating a collaborative, patient-centred environment at Triada.
Alyssa is also a clinical instructor at Algonquin College, where she shares her experience with students preparing to become Registered Massage Therapists. Her own learning remains ongoing, and she regularly pursues continuing education to expand her clinical knowledge and treatment approaches.
Alyssa’s treatments range from deep-tissue and therapeutic massage to lighter-pressure and relaxation-focused care. Every appointment is adapted to the patient’s comfort, treatment goals and current needs.
🎓 Education & Credentials
Education
✓ Massage Therapy Diploma, Lambton College (2004)
✓ More than 20 years of clinical massage therapy experience
✓ Clinical Instructor, Algonquin College
Professional Credentials & Additional Training
✓ Myofascial Release & Fascial Work – Connective-tissue restrictions
✓ Visceral Manipulation – Gentle work for the organs and surrounding fascia
✓ Craniosacral Therapy
✓ Temporomandibular Joint treatment
✓ RAPID Neuro Fascial Reset – Active techniques for pain and restricted movement
✓ Concussion recovery
✓ Pregnancy massage
Alyssa’s Approach
Alyssa combines more than 20 years of clinical experience with a strong commitment to continuing education. She considers posture, movement, symptoms and patient feedback when tailoring each treatment, adjusting pressure and techniques from deep tissue work to gentler therapeutic or relaxation-focused care.
Her approach evolves with each patient’s comfort, progress and goals.
Who Alyssa Commonly Helps
Alyssa regularly works with patients experiencing:
- Chronic muscle pain and tension
- Neck, back and shoulder pain
- Headaches
- TMJ and jaw tension
- Repetitive-strain concerns
- Postural tension
- Pregnancy-related discomfort
- Frozen shoulder
- Injury and physical-trauma recovery
- Pre- and post-surgical recovery needs
- Concussion-related muscle tension
🕒 Hours
Wed: 1:00 p.m. – 8:00 p.m.
Thurs: 9:00 a.m. – 1:30 p.m.
Fri: 9:00 a.m. – 1:00 p.m.
Sat: 9:00 a.m. – 2:00 p.m. *
* Alternate Saturdays
